Our Therapy Services

Art Therapy

It may look like a craft class, but art therapy is a serious technique that uses a creative process to help improve the mental health of clients. Art therapy can be used on children and adults to treat a wide variety of emotional issues such as anxiety, abuse, depression, domestic violence, family and relationship problems, trauma, and loss.

Art therapy programs are based on the belief that the creative process is healing and life-enhancing. As clients paint or draw, we use their work of art as a springboard to help them gain personal insight, improve their judgment, cope with stress, and work through traumatic experiences.

Family Systems

Family Systems therapists view problems within the family as the result not of particular members’ behaviors, but of the family’s group dynamic. The family is a complex system having its own language, roles, rules, beliefs, needs, and patterns. We help each individual member understand how their childhood family operated, their role in that system, and how that experience has shaped their role in the current family. We have well-trained therapists in Family Systems therapy to support you.

Early Psychosis

We have a special care plan to support those who qualify under Early Psychosis Intervention (EPI) program criteria from different organizations. We believe that early and a timely intervention to those between age 14-25 who may be experiencing potential signs or symptoms of Early Psychosis could change the trajectory of their illness, favorably. This special plan is offered at a very low cost to support individuals and their families, Our rate for the 14-25 year group is fixed per session at $50 including tax.

Dialectical Behavior Therapy (DBT)

This treatment is closely associated with Borderline Personality Disorder (BPD). We practice DBT in both individual and group sessions. We combine elements of CBT to regulate emotions through distress tolerance and mindfulness. The goal of Dialectical Behavior Therapy is to alleviate the intense emotional pain associated with BPD.

Motivational Interviewing (MI)

Motivational Interviewing (MI) is a method of therapy that works to engage the motivation of clients to change their behavior. We encourage clients to explore and confront their ambivalence.

We help them consider making changes, rather than non-directively explore themselves. This therapy approach is frequently used in cases of problem drinking or mild addictions.

Mental Health

We provide services on mental health that include emotional, psychological, and social well-being.

Mental health affects the way we think, feel, act and handle stress.

Emotionally Focused Therapy (EFT)

This therapy approach is used to help clients identify their emotions, learn to explore and experience, understand, and then manage them. EFT embraces the idea that emotions can be changed, first by arriving at or ‘living’ the maladaptive emotion (e.g. loss, fear or shame) in session, and then learning to transform it.

Emotionally Focused Therapy for couples seeks to break the negative emotion cycles within relationships, emphasizing the importance of the attachment bond between them, and how nurturing of the attachment bonds and an empathetic understanding of each other’s emotions can break the cycles.

Narrative

Narrative Therapy uses the client’s storytelling to indicate the way they construct meaning in their lives, rather than focusing on how they communicate their problem behaviors. This therapy embraces the idea that stories actually shape our behaviors and our lives and that we become the stories we tell about ourselves. There are helpful narratives we can choose to embrace and unhelpful ones.

Although it may sound obvious, the power of storytelling is to elevate the client who is the authority of their narrative rather than that of the therapist, the expert.

Trauma Focused

Trauma-focused cognitive-behavioral therapy (TF-CBT) helps people who may be experiencing post-traumatic stress after a traumatic event to return to a healthy state.

Postpartum Counseling

The transition into motherhood can be filled with joy, but it can also bring unexpected emotional challenges. Our Postpartum Counseling services are designed to support new mothers as they navigate the physical, emotional, and psychological changes after childbirth.

Whether you are experiencing mood swings, anxiety, depression, feelings of isolation, or difficulty adjusting to your new role, our therapists provide a safe, non-judgmental space to talk. With compassionate care and evidence-based techniques, we work with you to restore emotional balance and build a strong foundation for both you and your child.

Marriage & Christian Counseling

Marriage can be one of life’s most rewarding experiences — and also one of the most challenging. Our Marriage & Christian Counseling service offers couples a faith-based approach to strengthening their relationship, improving communication, and resolving conflict.

Whether you’re newly married, facing ongoing challenges, or preparing for marriage, we integrate biblical principles with proven counseling techniques to guide you. Rooted in Christian values, our counseling supports both emotional healing and spiritual growth for couples who wish to deepen their bond through faith.